Fiddlin’ around

You're officially on notice: Fiddlehead season is about to ramp up! Foragers already know that spring is the best time to find this delicacy in the wild. Fiddlehead ferns are one of the first fresh vegetables ready for the yearly harvest. Eaten in Europe, Asia, and North America for centuries, fiddleheads are not only tasty but also pack a punch when it comes to health benefits: They’re a source of antioxidants and omega fatty acids, as well as iron and fibre. When cooked, fiddleheads are said to bring a somewhat nutty, grassy flavour akin to a cross between spinach and asparagus.
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